GAINZZZ and PAINZZZ

By "PAINZZZ" I just mean BOOKZZZ and PLANZZZ, because it hurts my brain to think or plan.

My current PAINZZZ is that I've got no GAINZZZ. I've plateaued just three weeks into a regime.

I did get to experience that really noticeable Keto energy, when you've got so much bodily energy it's like you're on an amphetamine, but that went away as my keto regime became more and more dirty keto.

I think I know why: too much snacking, keeping my insulin perpetually at elevated levels.

Also, too many supposedly "low-carb" treats which I am now sure are not nearly as low-carb as they claim.

How about you? What are your GAINZZZ?

I assume those of you on keto know the very high bodily energy levels I'm talking about. Do you find that quickly going away, too? Or does it persist for you?

And what BOOKZZZ are you reading, or ready to read? (Or... writing?)

Any PLANZZZ to get away from the computer and give a free mustache ride to this thing called "life"?

Some health-related stuff:

The hidden connection between poor sleep and dementia.

This is another reason for my poor GAINZZZ -- I've had poor sleep for six months straight. I'm hoping a new CPAP mask will fix that.

"Scientific" American again, note!

You. Don't. Say.

This is a nice story from 2018.

It's about WINZZZZ.

A twitter user explains:

Tom
@tometotom
Replying to
@DudespostingWs

James Christopher Harrison OAM, is a blood plasma donor from Australia whose unusual plasma composition has been used to make a treatment for Rhesus disease. He is estimated to have saved over 2.4 million babies from the condition. On 11 May 2018 he made his 1173rd donation

Now that's a dude with some sick W's to his credit.

I got my second vaccination and just got through the second day, where I had mild flu-like symptoms.

Which means I can ditch the condoms when I have sex with tranny hustlers.

How about you guys?

posted by Ace at 04:13 PM

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