Sponsored Content
« Lee Smith: The "Former CIA Officer" Who Called for Americans to be Treated Like Foreign Terrorists Is... Affiliated With the Lincoln Project, aka The National Man-Boy Lincoln Association | Main | Toronto Sketch Comedy Troupe Cancels Itself, Fearing That Its Own Lack of Diversity Will Embolden "White Supremacists" »
February 05, 2021

GAINZZZZ in the Age of Lockdowns

What are you doing for your GAINZZZ?

I have very low GAINZZZ. I'm holding steady, which I guess is something. I'm semi-fasting two days per week (note, it's just two days).

Also note, it's semi-fasting. I have 200, 300 calories on "fasting" days.

The good thing about this is that you tend to stay in keto. I have problems staying in keto, but if I semi-fast two days a week, I stay in keto for most of the week. I start going out of it after four or five days, but then I go back into the semi-fast.

I'm also half-walking, half-running about three miles, two or three times a week, depending on the weather. I'm trying to get back to full running, but it's taking a lot longer than I expected. The body doesn't snap back as quick as it used to when you're looking down the barrel of 29 years old.

I'm going out in just shorts and a t-shirt to get the UV light and the natural vitamin D production. I kind of feel like a maniac doing that but vitamin D fights winter depression, as well as just being a generally necessary hormone.

If you want to try that, 1pm is a good time of the day to try it. The UV light is still near its noonday peak, and the world is a little warmer than it was at noon. Any day where the "feels like" temperature is 38 degrees or better is fine for shorts and t-shirt. Chilly but doable. Any wind over 15 mph is a no-go as far as being so inadequately dressed. Wind really chills things down.

None of this is giving me the GAINZZZ I need, unfortunately. I have to start weightlifting again at some point. (I just realized: I don't need to weightlift. I just need to start with in-home calesthenics for now. I just have to start doing push-ups, for crying out loud. Thinking about weightlifting just makes me not want to do it. I need to start smaller and easier.)

What about you? What are you doing for GAINZZZ?!


gainzzzgone.jpg

digg this
posted by Ace at 05:55 PM

| Access Comments




Recent Comments
Krebs v Carnot: Epic Battle of the Cycling Stars (TM): "[i] I think we can distinguish the little b bif f ..."

Moki: "439 NaNoWriMo is over and my word count was 59,000 ..."

Bifdeeznuts: " Blow me! ..."

#RoyalAlbanianPressOffice: "The People's Royal and Imperial Republic of Miklos ..."

fd: "I think we can distinguish the little b bif from t ..."

Anna Puma: "NaNoWriMo is over and my word count was 59,000 wor ..."

Chairman LMAO: "Said another Bif. ..."

Trump poisoned my cat: "423 As should all people with deep pockets. One af ..."

Chairman LMAO: "@432 One of you Bifs need to make like a tree and ..."

Gref: "420 388 Or someone who commits Heresy? Posted by: ..."

Ciampino - every law enacted against the 2nd is unconstitutional: "241 150 @elonmusk Twitter acting by itself to s ..."

Smell the Glove: "420 all the Twitter news made me "Hershey" in my p ..."

Recent Entries
Search


Polls! Polls! Polls!
Frequently Asked Questions
The (Almost) Complete Paul Anka Integrity Kick
Top Top Tens
Greatest Hitjobs

The Ace of Spades HQ Sex-for-Money Skankathon
A D&D Guide to the Democratic Candidates
Margaret Cho: Just Not Funny
More Margaret Cho Abuse
Margaret Cho: Still Not Funny
Iraqi Prisoner Claims He Was Raped... By Woman
Wonkette Announces "Morning Zoo" Format
John Kerry's "Plan" Causes Surrender of Moqtada al-Sadr's Militia
World Muslim Leaders Apologize for Nick Berg's Beheading
Michael Moore Goes on Lunchtime Manhattan Death-Spree
Milestone: Oliver Willis Posts 400th "Fake News Article" Referencing Britney Spears
Liberal Economists Rue a "New Decade of Greed"
Artificial Insouciance: Maureen Dowd's Word Processor Revolts Against Her Numbing Imbecility
Intelligence Officials Eye Blogs for Tips
They Done Found Us Out, Cletus: Intrepid Internet Detective Figures Out Our Master Plan
Shock: Josh Marshall Almost Mentions Sarin Discovery in Iraq
Leather-Clad Biker Freaks Terrorize Australian Town
When Clinton Was President, Torture Was Cool
What Wonkette Means When She Explains What Tina Brown Means
Wonkette's Stand-Up Act
Wankette HQ Gay-Rumors Du Jour
Here's What's Bugging Me: Goose and Slider
My Own Micah Wright Style Confession of Dishonesty
Outraged "Conservatives" React to the FMA
An On-Line Impression of Dennis Miller Having Sex with a Kodiak Bear
The Story the Rightwing Media Refuses to Report!
Our Lunch with David "Glengarry Glen Ross" Mamet
The House of Love: Paul Krugman
A Michael Moore Mystery (TM)
The Dowd-O-Matic!
Liberal Consistency and Other Myths
Kepler's Laws of Liberal Media Bias
John Kerry-- The Splunge! Candidate
"Divisive" Politics & "Attacks on Patriotism" (very long)
The Donkey ("The Raven" parody)
Powered by
Movable Type 2.64