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April 21, 2017

GAINZZZ Thread

I've been under the weather for a while (allergies and light injuries), but I had some gainzzz. Hit my goal weight of 165. Not sure why as I've been off-regimen in almost all ways.* Eventually that caught up and I regained some fat since then, but hey, hit the goal once and you can do it again.

But just because I haven't been working on GAINZZZ doesn't mean you haven't been.

Any GAINZZZ in health, well-being, or pursuing interests?

* I guess maybe the scale is a lagging indicator of changes that have already occurred. Maybe it takes a week or so for the body to react to positive work.


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posted by Ace at 06:26 PM

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